Emma Ropner Kundalini Yoga, Yoga Nidra, Gong +Gong Baths, Yoga For Cancer, Children Yoga, Women’s Circles
Emma is the founder and owner of YogaSpace Yorkshire and teaches a wide range of yoga practices.  Her classes are empowering and transformational. Emma adapts classes for all levels, both experienced or beginners. 

Rachel Read  Pilates Instructor
Following a busy and stressful corporate career and a “break” to raise my family I was ready for a new direction. I was keen to follow my heart and venture into something I loved to do everyday. Pilates gives me a little time to concentrate on me, stretch, tone, relax my mind and feel fantastic after every class. This was a feeling I wanted to share with others. Pilates aims to develop complete co-ordination of the mind and body to promote suppleness, muscular power, endurance and good posture. The emphasis is on quality of movement rather than the quantity or load, for me a more gentle approach to health and wellbeing. Please come along to this most beautiful, tranquil of settings and share an hour with me to develop your inner strength of both mind and body.

Alexandra Tai Chi, Pre-Natal, Post-Natal Instructor
Alex has a BSc (Hons) Sports Therapy degree and  BHSc (Hons) Physiotherapy degree. Since then she has worked as an NHS Physiotherapist and also within a private practice. Alex teaches pregnancy yoga, postnatal yoga, and also adapted tai chi here at the studio. All classes run on Tuesdays.  Please see the timetable for further details.

Alex is a women’s health Physiotherapist with a huge passion for supporting people through there fitness, rehabilitation, or wellbeing journey.

Mike Hatha Instructor
I’ve always been interested in exercise and, as I got older, determined to keep my body toned and supple. Pilates works for me as it is all about strengthening and toning without the energetic jumping around of the “gym bunny”. I enjoy and find the stretching very beneficial and strengthening making an amazing connection between the mind and body.

Rachel Yoga Fundamentals Instructor
Rachel began her personal practice in her late teens. As a climber and fell runner yoga provided a space to recharge and explore body movement in an alternative way. Later the practices and philosophy of yoga began to inform how to move within the landscape without pushing and with more mental and physical balance, yoga came to inform all aspects of life.

Emma  Jivamukti Yoga Instructor
I’m incredibly excited to be able to offer The Jivamukti method yoga practice to you all. Jivamukti yoga is a vinyasa practice which uses the conscious breath and the setting of a higher intention to help bring about an equanimity of the mind and the ability to embrace the authentic embodiment of the yoga practice. The Jivamukti practice includes the study and understanding of the ancient yogic teachings discussed in a modern context whilst exploring their relevance in the world today, call and response chanting, the physical asana practice and meditation.

Jade  Vinyasa Flow/Hatha Instructor
YogaSpace Yorkshire provides a wonderful environment for midweek ‘pick me up’. I will teach a grounding practice that focuses on calming the mind through pranayama (breathing techniques) as well as focusing on fluidity of movement to encourage freedom in the body. Our practice will end with a heavenly savasana to allow body and mind to reap the rewards from pranayama and postures. All abilities are welcome to my class and I will offer adaptations of postures.