Exploring Number Five
Exploring the Number 5 – and how it may [...]
Exploring the Number 5 – and how it may [...]
Why Kundalini Yoga is the yoga for how we [...]
Our breath is everything, it is our life. Recent [...]
YogaSpace Yorkshire introduces Somatic kundalini - a therapeutic method [...]
The M word terrorizes many and these years are [...]
The power of yoga is not a secret and [...]
I teach somatic or embodied kundalini yoga. I invite [...]
Y oga, soul, heart and your breath; we can’t [...]
Teaching online – it works! The yoga mat is [...]
In this blog, I will talk about Yoga Nidra. [...]