Join Emma for 75 minutes of high vibrational energy and healing.
We will warm up and shake away the day with movement and dance – start slow, then pick up the energy.
The music will be a blend of kundalini mantra music and a handful of good dance tunes.
We settle down to chant mantra (with music) – and our final treat will be to surrender to the gong in relaxation.
Come as you are – a free yoga spirit – wear comfortable clothes – layers that can be shed. Bring a warm layer for the gong.
This session is open to all, except anyone pregnant.
This pop-up class payment is non-refundable or transferable. Spaces are limited and reserved only for Emma’s kundalini yoga students, past or present.
Please let me know by noon on the day – or earlier if you can – if you are not well enough to turn up on the day. It helps to know the final numbers