Pop-Up Movement Mantra Meditation 3M Wellbeing Class
Join Emma for 90 minutes of your Friday evening – where we will reset your body ready for the weekend.
🌟 Discover Inner Harmony: Join Our Movement Mantra Chant & Meditation Wellbeing Class! 🌟
🧘♀️ Unleash Your Inner Bliss 🧘♂️
🌼 Are you seeking a profound sense of inner peace and serenity? 🌞 Ready to embark on a journey of self-discovery and holistic healing? 🎶 Craving a sanctuary for your mind, body, and soul?
Look no further! Welcome to our Movement Mantra Chant & Meditation Wellbeing Class, where the ancient wisdom of yoga meets the healing power of meditation.
🌿 What to Expect:
🕉 Sacred Mantras: Dive into the soothing vibrations of sacred mantras, resonating through your very being. Our experienced instructors will guide you in chanting these powerful sounds, helping you tap into your inner energy and balance your chakras.
🌸 Gentle Movements: Flow through gentle yoga movements that synchronize with your breath. These movements not only strengthen your body but also create a profound mind-body connection, fostering inner calm and vitality.
🧘♂️ Meditative Bliss: Explore the art of meditation in a tranquil setting. Learn techniques to quiet the mind, reduce stress, and elevate your consciousness. Leave each session with a renewed sense of clarity and purpose. THE GONG WILL ALSO BE PLAYED
🌅 Holistic Wellbeing: Nurture your overall wellbeing through our holistic approach. Discover how the synergy of movement, mantra, and meditation can improve your physical health, emotional balance, and spiritual growth.
🍃 Community Connection: Join like-minded individuals on this transformative journey. Share your experiences, support one another, and build a community that uplifts and inspires.
🌈 Open to All Levels except anyone pregnant: Whether you’re a seasoned yogi or a beginner and if you wish to take this class on a chair, please ask.
🌟 Class Details: Friday 10th November
⏰ Time: 6:15 PM – 7.45 PM 📍 YogaSpace Yorkshire
🌿 Invest in Your Wellbeing: £12 – but places limited
Book online on the Gymcatch app – pay by card. Choose 10th Nov on the timetable
🌌 Awaken your inner peace, harness your inner strength, and embrace a life of balance and harmony. Join us on this transformational journey, and together, we’ll create a world of serenity and wellbeing.
🌟 Your journey to inner bliss begins here. 🌟